7 Low Sugar Dessert Recipes You’ll Want to Try Today

There are many different reasons a person may choose to reduce their sugar intake. You might be diabetic or pre-diabetic, you might have heart disease or be at higher risk, you might be trying to reach your weight loss goals, or you might just want to see what it feels like to consume less of sugar added daily. base.

Whatever your reasoning, cutting down on the amount of sugar you eat doesn’t mean you have to give up dessert! In fact, there are plenty of delicious, healthy, low-sugar (and sometimes sugar-free) dessert recipes you can try if that’s your goal!

Read on for 7 delicious low-sugar dessert recipes, then check out 15 best low-sugar yogurts, according to dietitians.

Courtesy of The Big Man’s World

These coconut bars are one of the easiest low sugar recipes you can make! They only require shredded coconut, coconut oil, and monk fruit-sweetened maple syrup. Simply mix these ingredients together, freeze or refrigerate and enjoy!

Get the recipe from The Big Man’s World.

Almond Shake
Courtesy of Pinch of Yum

Yes, you can still enjoy a sweet and creamy milkshake without packing in the added sugar. This recipe uses ingredients like sweet potato, cauliflower, unsweetened almond milk and protein powder for a delicious boost of protein that’s low in sugar and will keep you full longer than most milkshakes. .

Get the recipe for Pinch of Yum.

Peanut butter and jelly bars
Courtesy of desserts with benefits

Who doesn’t love a classic peanut butter and jelly sandwich? Unfortunately, most jelly varieties are full of added sugar and lacking in nutrients. These bars will satisfy that nostalgic craving while keeping your sugar levels much lower by using freeze-dried raspberries instead of jelly or jam.

Get the recipe for Desserts with Benefits.

keto blondies
Courtesy of The Big Man’s World

This is the gooey, chocolatey, low-sugar dessert recipe you need to try right now. It uses monk fruit sweetener and keto chocolate chips for low-sugar sweetness, and you have the option of using non-dairy butter if you prefer. Top with your favorite nut and you have the perfect blondies.

Get the recipe from The Big Man’s World.

sugar free cookies
Courtesy of The Big Man’s World

This recipe is for those who like simplicity and speed. All you need is almond butter or nut butter of your choice, a sugar substitute, and an egg. There you go, a sugar-free cookie!

Get the recipe from The Big Man’s World.

Honey chocolate bars
Courtesy rolled oats with a fork

This delicious chocolate recipe still uses sugar through things like honey, dark chocolate chips, and applesauce. But compared to other types of chocolate cake bar recipes, this one has much less sugar, and you can choose low-sugar varieties of chocolate chips and applesauce.

Get the oatmeal recipe with a fork.

protein mug brownie
Courtesy of The Big Man’s World

Sometimes all you want is a quick, single-serving dessert that you can enjoy yourself. This brownie recipe is high in protein and very low in sugar, so you can always satisfy your sweet craving and feel full longer at the same time.

Get the recipe from The Big Man’s World.

Just because you’re cutting back on sugar and sweets doesn’t mean you should completely avoid desserts. Low-sugar swaps, such as applesauce or dates in place of refined cane sugar, can help you reduce the amount of sugar in the produce you cook. Opting for smaller portions, such as with a cake or a brownie in a cup, can also help you reduce your sugar and calorie intake. And finally, don’t worry about dessert! It’s okay to have sweets as part of your healthy diet as long as you don’t overdo it.

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