All About Nargis Fakhris Last 21 Day Water Fast Challenge
Actress Nargis Fakhri likes to keep fans up to date with her culinary shenanigans. This time the Rock star performer took on the challenge of the 21-day aquatic fast. In the latest Instagram stories, she opened up about her plans to move forward with this fast which is said to be a healthy way to detoxify the body. Nargis also added that she prepared before the first day of the water fast. One of the notes reads: “There seem to be many health benefits when you fast. She added: “Day 1 – fresh fruits and vegetables before starting the fast.” Then she also posted an informative tip: “Your body regenerates at the cellular level. ” Looked:
Nargis Fakhri also posted a snapshot of his last meal before the fast. It included plain whole potatoes, gravy, and other vibrant superfoods. The meal was garnished with coriander leaves. The caption read: “Too many potatoes and no seasoning. Pretty sad final meal. It’s my dinner and it’s 6:30 pm. I don’t get anything after that. Look:
(Also read: Chicken, Fries & Fried Rice: This Is What Nargis Fakhris Weekend Was Like)
For the uninitiated, water fasting only consumes water for a limited period of time. This particular fast has benefits like weight loss, toxin release, and blood pressure regulation. However, it is advisable to observe it under medical supervision or only after having a guided plan to avoid its side effects.
Earlier, Nargis Fakhri posted a photo of a delicious fruit platter that she devoured before taking to the water quickly. We can see colorful and healthy options including watermelon, blueberries, red berries, mint leaves, and other fresh fruits. After that, Nargis Fakhri turned all green with the menu. We can spot, in the post on social networks, spinach, cilantro and carrots placed as some hamburger toppings. She added: “Get your veg.” Thus, the actress always ate healthily before even embarking on her 21-day water fast.
Nargis Fakri is without a doubt a foodie. But she is also a passionate chef! Recently, the 41-year-old checked off her wish to make pasta ‘from scratch’. She prepared this Italian delicacy during her vacation in Bologna, Italy. Nargis cooked tortellini and tagliatelle pasta using the fresh ingredients available in the city. Nargis further asked all foodies to stop in town if they want to enjoy the flavors of Italian cuisine.
Going back to the last 21 day fast of Nargis, be sure to check what is suitable for your health before going through the process. It’s always a good idea to consult a trained nutritionist or health expert before embarking on a fad diet.