Best ready-to-drink protein shakes of 2021
The best budget protein shake
Pure Protein Complete Protein Drink is by far the most affordable option in our guide and has a long list of vitamins and minerals as well as 30 grams of protein.
Advantages: Affordable, 30g of protein per serving, great afternoon snack, rich in vitamins and minerals, 4g of fiber
The inconvenients: Unimpressive flavor, contains sucralose and other questionable additives
For just $ 1.66 per bottle, Pure Protein Complete Protein Shake offers up to 30g of protein from a blend of milk protein isolate, calcium caseinate and whey protein concentrate, which has also the advantage of being rich in calcium.
And, while the Pure Protein Shake didn’t serve as a good meal replacement, I’ve found it does a terrific job of staving off afternoon hunger. During the testing period, I noticed that I had performed well in my weightlifting and running workouts, which suggests that the Pure Protein drink may have helped with muscle building and recovery, although this is a subjective observation, and it is difficult to say for sure.
Pure Protein isn’t without its drawbacks, however: Of the three flavors I tried (chocolate, vanilla, and strawberry), vanilla was my favorite, but all three flavors were near the bottom of my taste ranking among the competition. There’s less than 1 gram of sugar, so the shake relies heavily on sucralose for its sweetness, which hits you at first and then disappears as your taste buds acclimatize.
Also, the ingredient list is a bit questionable. In all fairness, some of the disturbing looking words are common nutrients with different names (âsodium ascorbateâ is vitamin C, âcyanocobalaminâ is a synthetic form of b12). But there are many additives (maltodextrin, cellulose gel, dipotassium phosphate, etc.) and although these are known to be FRAS (generally considered safe), this drink contains many more food additives, some of which are synthetic, compared to other drinks on this list, Cassie Carson, pointed out during the medical examination.
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