From Moroccan Cranachan to Garlic Mashed Potatoes: our eight best vegan recipes of the day!



On your marks, get set, recipes! Here are our fresh from the mill recipes just released in one convenient place! These are the best vegan recipes of the day, and are now part of the thousands of recipes on our Food Monster Application! Our latest recipes include Moroccan Cranachan and Garlic Mashed Potatoes, so if you’re looking for something new and delicious, these are the recipes for you!

We also recommend that you download the Food Monster Application – with over 15,000 delicious recipes, this is the largest resource of meat-free, vegan, plant-based and allergen-free recipes to help you get healthy! And don’t forget to check out our archive of popular trends!

1. Moroccan Cranachan

Source: Moroccan Cranachan

Cranachan is a Scottish dessert typically made with whipped cream, toasted oats, whiskey, and raspberries. This version of Celine Steen’s Moroccan Cranachan combines yogurt with cream and opts for Moroccan flavors using pomegranate, sumac and rosebuds. Not only is it delicious, it’s also gorgeous. If you’re not a fan of the tangy flavors, use something other than pomegranate molasses to sweeten your treat. Agave nectar, brown rice syrup, or even natural granulated sugars will work well here.

2. Garlic mashed potatoes

Vegan Garlic Mashed Potatoes

Source: Mashed Potatoes with Garlic

These Maggie Wescott Garlic Mashed Potatoes are crispy on the outside and chewy on the inside. Perfectly browned and bursting with garlic flavor, it’s hard not to eat them straight from the griddle!

3. Vegetable broth with microbiome

Vegan microbiome broth

Source: Microbiome vegetable broth

This Microbiome Vegetable Broth from Nikki & Zuzana is for those looking to rebuild gut function and address issues like leaky gut syndrome, candida overgrowth, SIBO, and other health issues. . It is rich in amino acids of plant origin, collagen promoting nutrients, trace elements and electrolytes. The recipe is quite simple, although the list of ingredients is a bit long. It can be tempting to buy ready-made broth in the store, but I encourage you NOT to! Packaged broths are always full of sodium and with not much else. With this recipe, the idea is to pack an immense amount of flavor into the broth, as well as to get the maximum nutritional benefit.

4. Asian Rainbow Salad

Vegan Asian Rainbow Salad

Source: Asian Rainbow Salad

This Asian rainbow salad from Lena Novak is a colorful and refreshing mix of vegetables with a savory citrus vinaigrette. It is perfect for the hot summer season; However, you can take advantage of it at any time of the year.

5. Birthday cake smoothie

Vegan birthday cake smoothie

Source: Birthday Cake Smoothie

A nutritious vegetable and protein smoothie that tastes like a birthday cake? This birthday cake smoothie from Tara Sunshine may sound too good to be true, but this combo that everyone will love is low in sugar (well, minus the nuggets!) And loaded with vitamins, minerals, antioxidants, fiber, healthy fats. and plants. protein-based!

6. Mango Daquiri

Vegan mango daquiri

Source: Mango Daquiri

This Mango Daquiri from Mireille Aikman is made not only of mango, but also of fresh pineapple. You can drink it on any occasion, summer or winter, spring or fall. This cocktail is timeless.

7. Cranberry Almond Popcorn Bars

Vegan Cranberry Almond Popcorn Bars

Source: Cranberry Almond Popcorn Bars

These Azucena Noriega Cranberry Almond Popcorn Bars are perfect for any gathering!

8. Blueberry chia pudding

Vegan Blueberry Chia Pudding

Source: Blueberry Chia Pudding

Chia seeds are a super food loaded with health-promoting omega-3 fatty acids – almost five grams per one ounce serving! They’re also a great source of fiber at 10 grams per ounce (about 2 tablespoons) and contain protein and minerals, including iron, calcium, magnesium, and zinc. Chia also helps with weight loss and lower glucose levels, which may be beneficial for diabetics. Try this blueberry chia pudding from Helyn Dunn!

Learn how to cook plant-based meals at home!

For those of you who want to eat more plant-based, we strongly recommend that you download the Food Monster app, with over 15,000 delicious recipes. It’s the greatest resource for herbal recipes to help reduce your environmental footprint, save animals, and get healthy! And, while you’re at it, we encourage you to educate yourself on the environmental and health benefits of a plant-based diet as well.

Here are some great resources to get you started:

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