This all-natural monk fruit sweetener can help you eliminate sugar
Sugar is bad. It’s something that science has been telling us for years, but it’s much harder to find a suitable sugar substitute that is both low on the glycemic index and tasty. Artificial sweeteners like Splenda can contain harmful ingredients, while all-natural industry staples like Stevia have an unpleasant aftertaste, and some people even report side effects like an upset stomach. For a sugar-free replacement that fits perfectly into your routine, consider monk fruit sweetener.
Monk Fruit, also known as “Buddha Fruit”, has a sweet flavor and offers many health benefits. It’s a keto alternative to empty calories from sugar. In addition, it has anti-inflammatory and anti-infectious properties. Its sweetness comes from certain antioxidants in the fruit called mogrosides, and unlike sugar, this diabetic-safe ingredient even promotes weight loss.
The extract is derived from monk fruit when dried, and although it has many sugar-like properties, it is 200 times sweeter than sugar, so you only need a very small amount per portion.
Available in liquid and powder form, Monk Fruit Sweetener quickly dissolves in water and leaves no sediment behind. If you’re looking to curb those sugar cravings, here are the best monk fruit sweeteners to stock your pantry this year.
1. Lakanto Classic Monk Fruit Sweetener
Lakanto is at the forefront of high quality monk fruit sweeteners with its product that is suitable for baking, brewing your coffee, or adding to any other food that might need a bit of sweetening without the sugar. A little goes a long way with this sweetener, which is perfect for anyone looking to cut down on their sugar intake. Although it is more expensive than other monk fruit sugars on the market, unlike the cheaper versions, it does not have a laxative effect or a bitter aftertaste.
Buy: Lakanto Classic Monk Fruit Sweetener $ 10.88
2. Pure Bodi Monk Fruit Powder
If you’re skeptical about buying your monk fruit sweetener from Amazon or just want to support a small business, look to Bodi’s product instead, which guarantees an all-natural, chemical-free formula. It also allows you to better customize it to your needs since it is available in a range of sizes, from 4 ounces to 32 ounces. Whether you’re making a smoothie or subtracting it from a dessert, this monk fruit comes in a UV-protected container that prolongs its freshness.
Buy: Bodi Pure Monk Fruit Powder $ 13.75 +
3.Health Garden Monk Fruit Sweetener
Health Garden offers an alternative to golden sugar with this monk fruit sweetener. Typically, golden sugar offers a subtle hint of molasses that adds depth to desserts and drinks. This substitute does the same, and many use it to replace regular raw cane sugar. This formula is also kosher. One buyer said, “I love the sweet ‘caramel-like’ flavor it has, so I thought I would use it to make vegan pecan butter and caramel ice cream and WOW!”
Buy: Health Garden Monk Fruit Sweetener $ 11.95
4. All-natural monk fruit sweetener
In The Raw has been a champion of natural sugar for ages – you’ll find their sachets of stevia and brown sugar in coffee shops, but their lesser-known product is Monk Fruit in the Raw, which comes in a resealable 16-ounce bag for one. unbeatable price. One reviewer comments, “Not only is it keto, it’s delicious! No weird or refreshing aftertaste like some other sweeteners. This is my go-to sweetener for my favorite banana bread recipe, no one can say I’m swapping sugar for monk fruit. “
Buy: Monk Fruit In The Raw All Natural Sweetener $ 7.98
5. NOW Foods Organic Monk Fruit Liquid Sweetener
If powdered sugar isn’t your thing, this monk fruit liquid sweetener is perfect. Just add drops like you would with Stevia, and you won’t need to mix it thoroughly like you would with sugar – it mixes automatically. This reputable brand also made an all-organic sweetener, so you don’t have to worry about the sketchy ingredients sneaking in. New monk fruit users and coffee drinkers have been pleased with the result and claim that just one drop is enough for morning drinks.
Buy: NOW Foods Organic Monk Fruit Liquid Sweetener $ 15.00
6. That’s right! 100% monk fruit extract powder
This sought after monk fruit sweetener contains only monk fruit extract. On top of that, it’s an Amazon bestseller. It’s extremely concentrated, so you only need a small amount of it – that’s thanks to the inclusion of 25% MogrosideV, which is considered the sweetest part of monk fruit. However, due to this very concentrated aspect, you have to take it slow and include very small amounts as many reviews ignored the conversion rate and got too sweet a taste when trying it.
Buy: That’s right! 100% Monk Fruit Extract Powder $ 16.99
7. Wholesome Sweeteners Organic Monk Fruit Sweetener
Wholesome has offered creative alternatives to traditional sweeteners for years. The list of fully organic ingredients is backed by fair trade practices, so you can feel good about what you drink or eat. Previous users of artificial sweeteners like the formula to be clean and not upset their stomachs. It is versatile for cooking and drinking. One customer said the flavor is not as sweet as the artificial versions and tastes better than Stevia.
Buy: Wholesome Sweeteners Organic Monk Fruit Sweetener $ 10.18
8. Milliard Monk Fruit Sweetener with Erythritol
Milliard Non-GMO Monk Fruit Sweetener has been used by diabetics, vegans, and all-natural people for years. Unlike some similar products which are mixed with maltodextrin, fiber or other over-processed sweeteners, this one is only mixed with erythritol, which reduces the intense sweetness of the monk fruit. Still, he has a bit of a cooling sensation due to the erythritol. According to one buyer who can’t stand the aftertaste: “From someone who has strayed from artificial sweeteners their entire life, this alternative sweetener tastes wonderful compared to all the others.
Buy: Billion Monk Fruit Sweetener with Erythritol $ 20.99
9. EARTH WHOLE Stevia and Monk Fruit Herbal Sweetener, 400 Sachets
If you like to dose your sugar with individual sachets or drink your morning drink on the go, consider this Whole Earth Stevia & Monk fruit herbal sweetener that comes with 400 sachets. Full Disclosure: This is a blend of natural sweeteners as opposed to pure monk fruit, but not all customers care, and it’s still significantly better than Splenda. One satisfied buyer said, “Seems like the combination of these three natural sweeteners in one product does the trick for my sweet tooth.”
Buy: WHOLE EARTH Monk and Stevia Fruit Herbal Sweetener, 400 Sachets $ 14.97
10. Lakanto powdered monk fruit sweetener
For anyone wondering how to substitute powdered sugar in your recipes, look no further than Lakanto’s Powdered Monk Fruit Sweetener, which can be easily replaced with all your frostings and treats – you can even have it. sprinkle on your pancakes and no one will tell the difference – kids included! As one crafty reviewer put it, “My fiance couldn’t tell there was no sugar in cheesecakes.”
Buy: Lakanto Powdered Monk Fruit Sweetener $ 18.49
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